Annika Rockwell

She's hosting a cooking class January 22 from 10 am-3 pm in Miami, Florida. We encourage you to take advantage of this amazing opportunity. You will learn all about:


+The causes of and effective solutions for "picky eaters".
+How to get them to eat foods they have said "no" to in the past.
+The 10 biggest food & nutrition mistakes parents make.
+How to make sure they are getting the nutrients they need.
+Best foods and snacks for infant and toddler development, and how to prepare and store them.
+Easy and delicious meals to improve your child’s brain development.
+Foods to avoid for improving behavioral conditions.
+Foods that cause childhood asthma and infections in the sinuses, ears, throat, and lungs.
+Is your cooking method destroying or preserving the nutrients in your child’s food?
+Supplements to boost their immune system and intelligence.
+Surprising foods considered "unhealthy" yet essential for optimal development.
+Dairy and substitutes: What's the best way for your child to get their bone building nutrients?
+Damaging effects of gluten containing foods.
+How to plan out your child's meals 1 day each week using a meal schedule calendar.

Visit Annika's site Nutrition 4 Children and sign up now!